Emma Chen
Birth & Postpartum Doula
Birth Doula
Prenatal Yoga
Postnatal Yoga
Birth Prep Workshop
One on one birth prep class
One on one postpartum recovery class
Kia ora, I’m Emma.
A mama of two, trained Birth and Postpartum Doula (UK), certified Pre and Postnatal Yoga Specialist, and Body Ready Method® Pro based in Wellington, Aotearoa NZ.
I believe birth is a transformational, deeply personal and embodied experience, no matter how it unfolds. My role is to help you feel ready, grounded, and confident.
In our sessions together, we will explore breathwork, movement-based tools and mindset practices to support your pregnancy, birth and recovery, empowering you and your birth partner to feel clear and confident in your choices. During labour, I bring hands-on techniques and gentle guidance where needed to help you stay connected to your body’s wisdom. In the first few weeks after birth, I offer nurturing care as you find your rhythm as a new family.
If you are looking for a doula who meets you where you are and supports both your physical and emotional journey into parenthood, I would be honoured to walk alongside you.
“With the recommendation from our midwife and massage therapist, we are super lucky to find Emma, who is very knowledgeable about being a yoga teacher as well as a doula. We joined her private session twice, which was absolutely fantastic. I’ve learned a lot from the pelvis practices and the new way of breathing that are both really helpful for the labour. She also helps me to reduce my fear about giving birth. We also joined her work shop group class, which is also something that you can’t miss if you would like to have a good preparation for your birth. Emma has a lot of information and experience to share with you. Both me and my husband strongly recommend Emma!!!”
Check out some more testimonials by clicking here.