Jessica Garth
Hello lovely
My name is Jessica, I live in Dunedin with my husband and our 2 amazing kids. I’m a hippie at heart with a love of nature, nutritious food, reiki, aromatherapy and of all things holistic. I am a qualified Hypnobirthing Childbirth Educator, Birth & Postpartum Doula, and Beauty & Massage Therapist.
I am a huge advocate of pregnant & new mothers being supported and having the all resources they need, as they navigate one of the biggest and most important transitions of their lives.
As your Birth Doula, I will help you prepare for a positive birth during our in-home visits. Throughout your labour I can assist you by setting up your calm birth environment, using natural pain relief techniques like acupressure, massage, relaxation and breathing techniques, and helping you to advocate for your birthing preferences. Also, I don’t just support you, I support and prepare your partner too, ensuring that both of you are ready to embrace and enjoy this once in a lifetime experience together!
My role as a Postpartum Doula is to help you avoid feeling stress and overwhelmed and instead feel relaxed, nourished and confident as you transition into motherhood. Ways I can support you Postpartum; preparing nourishing food, massage, newborn care, household organising.
Please feel free to get in touch with any questions
Warm wishes
Jessica xx